I should put on my disposable gloves.

I should wipe the surface of the bleeding or dirty wound with a sterile compress.

I should apply pressure to the wound using bare hands.

I should wipe the surface of the bleeding or dirty wound with a sterile compress.

I should clean the wound with antiseptic.

I should remove any foreign bodies I can see in the wound.

I should clean the wound with antiseptic.

Cover the wound with a sterile compress from the bandage pack.

Place a dressing directly on the wound to soak up the blood.

The turban variant is an ideal way to wrap a bandage around the head without it slipping.

The ideal way to wrap a bandage without it slipping is to cross it around the head and under the chin.

As soon as the compress is placed on the wound, the bleeding will stop and a bandage is no longer necessary.

I should use a bandage pack as a pressure pad if the wound continues to bleed heavily through the dressing while bandaging.

If bleeding continues through the dressing, I should apply additional pressure to the bandage using my hand.

If the wound continues bleeding excessively, the legs should be elevated above the head to ensure blood supply to the head is adequate.

First I treat the initial injury, after that I will check the person for other injuries.

Body examination – I should check whether the accident victim has other injuries.

I should sit the injured person down comfortably.

Take a break – instead of continuing, the person should sit down for a while.

Movement – the affected joint should be put under load and moved immediately to prevent swelling.

Treatment in line with the RICE rule is of no benefit in this case, since it is used for injuries directly to the bone (fractures etc.).

Ice – only ice cubes can prevent long-term swelling and need to be placed directly on the skin.

Ice – the ankle should be cooled immediately using an improvised cold pack, since cold reduces pain and prevents swelling.

Warmth – I should warm the painful ankle to minimize swelling.

The approach shoe is not removed and the bandage is wrapped tightly around it.

The only shoe you should not remove is a climbing shoe, because this is so tight fitting it prevents further swelling.

You should remove the approach shoe of the injured person to enable the bandage to be wrapped around the injury directly.

Place foot in a low position – the foot should be below the rest of the body to increase blood circulation and reduce swelling.

Splinting – only a splint can provide adequate stability to enable the person to continue walking.

Elevation – the foot should be raised to reduce blood pressure and ease pain.

Rest – your climbing partner should sit down for a while.

First, put on the harnesses and sort out the ropes, after which he will have recovered from the difficult approach climb.

You should give your climbing partner a painkiller to relieve the pain.

In order to ease breathing, your climbing partner should remove his backpack, unfasten belts and open any restrictive clothing at the neck.

I should carry out an examination of my climbing partner’s body to find out where exactly he is feeling pain.

After resting, we should descend together as quickly as possible.

Make an emergency 112 call, because the ill person is not familiar with the symptoms.

By talking to him, I establish where the symptoms originate and where exactly he has pain.

I don’t make an emergency call, because my climbing partner will probably recover after a rest.

Stable recovery position – it is comfortable and he will be in the correct position should he lose consciousness.

Shock position – elevate the legs to allow blood to flow back into the cardiovascular system and support the heart.

Keep the upper body elevated – this reduces pressure on the heart.

I don’t wrap him up warm: a slight chill is good because the body uses less oxygen.

I wrap my climbing partner up warm, talk reassuringly to him and don’t leave him alone.

I give him food and drink for strength.

Body examination – I check whether the accident victim has other injuries.

First I should treat the initial injury, after that I will check the person for other injuries.

The injury affects the wrist; since this is quite difficult to break, I should assume it is only bruised.

I should attach an aluminum splint for stability.

RICE – for bone injuries I should follow the RICE rule and treat the injury.

I should attempt to realign the broken arm.

I should place the arm in a sling to reduce the stress on the fracture site.

Let the limb hang to ensure proper blood supply.

Leave open wounds uncovered, they heal faster in the open air.

We will descend together unaided only if pain and physical condition allow; otherwise I should call the rescue services.

We will definitely descend together, since a fracture is not a life-threatening injury.

I should take no risks with a fracture, evacuation by a professional rescue team is obligatory!