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01 - Alpine Basics

Alpine climbing basics and material

02 - Tour planning

Preparation and tour planning of alpine climbs

03 - On the rock face

Climbing knowledge and belaying techniques

04 - Rescue methods

First aid and rescue methods

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Trailer

Trailer: SAFETY ACADEMY LAB ROCK

01 - Alpine climbing basics and material

Storms in the mountains

Types of rock in the Alps

Equipment: Basic equipment for every climber

Equipment: Equipment for your rope team

Equipment: Additions for classic alpine routes

02 - Preparation and tour planning of alpine climbs

Tour planning for alpine climbing

Packing a backpack correctly

- Climbing knowledge and belaying techniques

Rope team procedures: moving on alpine rock faces

Knot techniques: Munter hitch

Knot techniques: clove hitch

Knot techniques: figure eight knot

Knot techniques: over hand knot

Knot techniques: girth hitch

Knot techniques: prusik knot

Knot techniques: bowline on a bight

Belaying using bolts

Video Belaying to multiple questionable or mobile anchors

Belaying to two removable (cam devices or nuts) anchors: Distribution of load

Belaying to multiple questionable or mobile anchors: Distribution of load

Belay methods: belay at a central point for distribution of load

Place nuts & remove them with a nut key

Coiling a climbing rope

04 - First aid and rescue methods

What to do in an alpine emergency

First aid in the mountains: resuscitation and stable recovery position

Anaphylactic shock

Cuts to the head

Shoulder injury

Blunt abdominal trauma

Rescue techniques white alpine climbing: Express pulley

Bivouacking in an emergency situation